Yoga has a mistaken identity as therapeutic, if in reality is the case entropy of "body" providing its own release.
As I am referring to "yoga" I am referring to a place of consciousness that informs the mind, radically altering reality.
All of consciousness - like the body - is an entropy of mind waiting to be released as it collects its data from outside the universe. "Outside" unconscious you can see but are not yet aware of until consciousness makes you aware.
There is no such thing as a "mortifying" outer body experience, only consciousness can create the world around you - you become aware of. This is true enlightenment.
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